6 essential nutrients

Ian Burgoyne


The nutrient group that build and repair.
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Proteins What they do and how they work.


The starches and sugars found in foods.
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What carbs do to your body


carries nutrients to your cells.
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Why is water important for our bodies?


compounds that help body processes.
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How do vitamins work? - Ginnie Trinh Nguyen


nutrients that promote normal growth, give you energy, and keep you healthy.
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WHY DO I HAVE TO EAT SO MUCH FAT on the ketogenic diet????


substances that the body uses to form healthy bones and teeth, keep the blood healthy, and keep the heart and other organs working properly.
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Minerals in Our Food Functions in the Body & Food Sources Video & Lesson Transcript Education P