Teen Time Wasters

Teens should stop using phones/technology when not necessary

By: Maria Chavez and Kristen Fuentes

Why teens shouldn't waste time using technology when unnecessary.

  • Using your device more than needed can result in being lazy, and not finishing tasks
  • 45% of young people suffer from back and neck problems from using their device too much
  • Many teens lose sleep from being on their phones
  • Staring at your device for hours can damage your eyesight
  • It increases your stress levels

Strategies and Suggestions

  • Only checking your phone if needed
  • Try keeping yourself busy so you don't have temptation
  • Limit the amount of time you spend

Social Media

Being on social media can increase your addiction to your device
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