Fitness Components
DeSean Mobley
Speed
This picture represents speed because Usain Bolt, the fastest man in the world, is running full speed on a track.
Maywheather is dodging a punch from an opponent. This involves the ability to react very quickly.
Reaction Time
This player is bursting through the line, fighting past defenders. Its a true representation of power.
Power
Being able to constantly pump weight calls for intense muscle strength.
Muscular Strength
This man is doing knuckle push ups . That involves lots of muscular endurance to go nonstop.
Muscular Endurance
Bicycling require cardiovascular endurance because it involves a lot of core strength, constantly pumping that bike.
Cardiovascular Enurance
This woman can do a complete backwards bridge, which requires lots of flexibility.
Flexibility
These men are running on the agility ladder, requiring much energy and effort. This represents agility very well.
Agility
This represents balance because this woman is walking across a long small plank, with nothing but water surrounding her.
Balace
This represents coordination because this man and women are ballroom dancing. Ballroom dancing is a difficult dance that rewires intense hand-eye coordination. It takes a lot of time to master the art of ballroom dance.
Coordination
Body Composition
This represents body composition because the lady is measuring the width of her body, with the intention of keeping it in check.