Fitness Components

DeSean Mobley

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Speed

This picture represents speed because Usain Bolt, the fastest man in the world, is running full speed on a track.
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Maywheather is dodging a punch from an opponent. This involves the ability to react very quickly.

Reaction Time

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This player is bursting through the line, fighting past defenders. Its a true representation of power.

Power

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Being able to constantly pump weight calls for intense muscle strength.

Muscular Strength

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This man is doing knuckle push ups . That involves lots of muscular endurance to go nonstop.

Muscular Endurance

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Bicycling require cardiovascular endurance because it involves a lot of core strength, constantly pumping that bike.

Cardiovascular Enurance

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This woman can do a complete backwards bridge, which requires lots of flexibility.

Flexibility

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These men are running on the agility ladder, requiring much energy and effort. This represents agility very well.

Agility

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This represents balance because this woman is walking across a long small plank, with nothing but water surrounding her.

Balace

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This represents coordination because this man and women are ballroom dancing. Ballroom dancing is a difficult dance that rewires intense hand-eye coordination. It takes a lot of time to master the art of ballroom dance.

Coordination

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Body Composition

This represents body composition because the lady is measuring the width of her body, with the intention of keeping it in check.