Alignment Yoga

Spring 2015

Free Launch Class

Join us for a free one time class where you can meet our new instructor, Carolann, and enjoy an hour yoga session. No need to register.

Wednesday March 25th

5:45-6:45 pm

Deforest Area Community and Senior Center- use side door


Meet Carolann...

Carolann is a graduate of Alignment Yoga's 200-hour Registered Yoga Teacher program and is registered with Yoga Alliance at the 200-RYT level.

She became a teacher with the hopes of making yoga available to everyone, regardless of physical limitations. Carolann teaches gentle, progressive yoga to beginners and experienced yogis seeking a restorative practice.

Classes focus on building strength, cultivating balance and inviting relaxation to body and mind.

Spring Mini Sample Session

This spring we will offer a 4 week mini yoga session!

Wednesday April 8- April 29th

5:45-6:45 pm

Deforest Area Community & Senior Center- Side door

$20, bring yoga mat

Registration Deadline...April 1st

***Carolann is due to have a baby mid-May, yay! She will be on a short maternity leave and Alignment yoga will return July 8th for our normal 8 week sessions.