Free Launch Class
Wednesday March 25th
Deforest Area Community and Senior Center- use side door
She became a teacher with the hopes of making yoga available to everyone, regardless of physical limitations. Carolann teaches gentle, progressive yoga to beginners and experienced yogis seeking a restorative practice.
Classes focus on building strength, cultivating balance and inviting relaxation to body and mind.
Spring Mini Sample Session
Wednesday April 8- April 29th
Deforest Area Community & Senior Center- Side door
$20, bring yoga mat
Registration Deadline...April 1st
***Carolann is due to have a baby mid-May, yay! She will be on a short maternity leave and Alignment yoga will return July 8th for our normal 8 week sessions.