Yoga, Mantra & Meditation

Thursdays at 6 pm

Empowering Individuals with Intentional Sound

Dear Yoga students,

Having completed a week with a truly gifted and inspirational healer and teacher, I am changing the format of this class in the following ways. First, there will no longer be a 6-week series that students sign up for in advance. Instead, students may make a weekly donation that will go to my spiritual non-profit, Aurora Harmony Center. The suggested donation is $10, but you are free to make a donation in any amount that works for you.

Classes will take place each Thursday at 6 pm unless I need to cancel due to weather, holiday, etc., as will be the case on November 28 for Thanksgiving. I will always notify via email and/or the Heartspace facebook page if there is no class. The general format will include beginning yoga techniques combined with mantras that invoke healing power through the integration of breath, sound, light and form (body).

Sanskrit mantras are like ancient "keys" that unlock the power of consciousness to manifest intention. Not to be taken lightly or to replace any religion, they are tools to enhance spiritual growth and clarity, dispelling confusion, doubt and disease.

Please...!! RSVP by calling or emailing, so that I know how many will be coming to class: 814.422.3177; soundworksbygehl@gmail.com.

Heartspace Wellness Alliance

Heartspace Wellness Alliance provides spirit and space for self-healing, personal development and transformation through its integrated programming and workshops designed to support clients in restoring the mind, body, spirit, and energy. Our alliance seeks to connect people with holistic and counseling professionals from various backgrounds in order to promote wellness in the Central PA community.

For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.