Colors of Foods
By: Braydun Hunnicutt
5. Lima beans
Green foods help give off nutrients to help improve eyesight. It also can help women prevent breast cancer.
4. Blue potatoes
Eating purple,blue,crimson foods help prevent many diseases like cancer and heart disease and it can prevent memory loss for elders over 50.
The color brown can provide nutrition of weight loss and can provide an excellent source of protein.
The color white give off well nutrients to help improve the immune system and helps skin health
2. Bell pepper
The color yellow can help by producing better digestion and better brain functions