Mindfulness with Mrs. Schmolk

Week of April 27th-May 1st

Breathing Activity

Continue to practice your in and out breathing to stay calm and relax!
Morning Relaxing Music - Positive Background Music for Kids (Sway)

Check In

How are you feeling today? This is a great check in resource to use with your child/student every day.
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Calm Down Strategy

Click on the link below to see the Calm Down Strategy students K-2 learn during guidance lessons with me. Keep practicing these steps when you find yourself upset or angry.

Parent Corner

Sibling Wars!

Click on this link https://www.boystowntraining.org/assets/juliasiblingrivalry.pdf to read the full article on dealing with sibling rivalry by Julia Cook, one of my favorite authors!
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Office Hours

Office Hours this week will be from 1:00 pm-3:00 pm, or by appointment.

Dschmolk@qcsd.org