simple carbohydrates

by: Ashlee udy and kaylen black

what are simle carbohydrates?

simple carbohydrates contain one or two sugars. they are the quickest source of energy.

contains fibers and vitamins.

acrostic peom




c-carbohydrate.

a-absorbed

b-bread

o-oxygen

h-hazel nuts
y-yogurt

d-diet
r-rock melon
a-appetite
t-treats

e-ecxercise
s-simple sugars

examples of simple carbohydrates

Biscuits, cakes, chocolate, fruits, honey and jam, jellies, pizza, prepared sauces and foods, soft drinks, sweets and candy bars, vegetables, white and brown cane sugar.