Stress

Good stress and Bad stress

Good stress or Eustress is beneficial or motavational

Types of good stressors - games, sports, and school.

Bad stress or distress can cause anxiety, heath problem or even self harm

Types of bad stressors - injury or illness, death, fights or bullying.

STRESS RELIEVERS

Stress

Stress doesn't just effect you it also effects the people around you. The people around you react to you.