Tuning the Body, Mind and Spirit

Yogatonics Tonight at 6:00: Solar Plexus Chakra

Tonight's class will focus on the 3rd chakra, also named the Solar Plexus. Solar refers to the sun, along with the sun's continuous heat which sustains life and provides us with the energy source we need to live. Issues related to this chakra have to do with empowerment and self-esteem issues.

"It is not power we seek so much as the overcoming of victimization - the ability to determine our own lives. For what greater responsibility than to allow the divine within the freedom of its unique unfoldment?" Eastern Body Western Mind, p. 169.

This is the 3rd class in the series on chakras, taking place each Thursday evening from 6:00-7:00 until March 14, class fee is $10. If you'd like to attend, please contact Jennifer at 814.422.3177 or email

Heartspace Wellness Alliance

Heartspace Wellness Alliance provides spirit and space for self-healing, personal development and transformation through its integrated programming and workshops designed to support clients in restoring the mind, body, spirit, and energy. Our alliance seeks to connect people with holistic and counseling professionals from various backgrounds in order to promote wellness in the Central PA community.

For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.