Memory Improving Tips

By DaBria Bullock

Use Visual Images

You should always take in the pictures and diagrams used in text books to help remember. Not everyone has the ability to remember images, but it will always help to have a picture to connect the information to. If there are no visual cues in your books, try creating your very own. Using visual images helps with the process of recognition.

Don't Cram!

When you have a test and you know about the test you should establish regular study sessions. Studying over many different sessions is said to give you the right amount of time you need to process the information.

S L E E P !

Research has proven that sleeping after learning something new can help you learn faster and remember the information. Sleep plays a very important role in helping your brain develop and recall.