Spring Fermentation Playshop
Fermentation 101: An Introduction
Veggies, Herbs, Salsa and Water Kefir--Part One!
An introduction to Lacto-Fermentation and Water Kefir. We'll be making three different vegetable/herb/salsa ferments to take home with us....and we'll take a look at our new pet, water kefir!!
Friday, March 27th, 10am-1pm
10:00--get settled and introductions
10:20--intro. to lacto-fermentation and taste-testing!!
10:45-11:45--cultured salsa, carrots, and herbs
11:45--break and Water Kefir Intro.
12--lunch break
12:30-- Water Kefir, Part One
1--Feedback and Clean Up
GB's house in Dripping Springs (separate email with directions)
Cultured veggies
cultured salsa
Spring Herbs can be cultured???
Mamas with babies and children welcome! Our flow will be flexible!!!
What to Bring
pen and notebook
your favorite clean dishtowel
baby carrier (recommended when we're making fun stuff, but you know your babies best!)
small knife for slicing
packed lunch
10$ Donation for class supplies
Questions? find me on this facebook thread or by email!
Email: jltreinhart@gmail.com
Website: www.culturesforhealth.com
Phone: 512-945-5575
About Jen
Jen Reinhart, BA, Nutritional Therapy Practitioner, certificate in Permaculture Design, and rescuer of lost plants, has been fermenting and sprouting for the last 8+years...after a long health journey, Jen has found her calling helping others discover their best healthy selves through healthy cooking, eating, fermenting, and growing good food! An aspiring aromatherapist and herbalist...Jen loves all things green!