Chris Shepards

self improvement poster

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Areas I need to work on

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Things I can do

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Positive affirmations I can use

Start by doing what's necessary;then do what's possible;suddenly you are doing the impossible.
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To ensure I have the very best health I can every day, I will

Pain

I have suffered pain in the past. I expect pain in my future. But I will react to that pain in a different way by forgiving others and myself. I will gain meany things by forgiving myself and other.

Enviorment

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I want better things in my life so I need to be around better people in my life so I will change.