Quit Smoking!!!

Be Smart Don't Start

Health issues

Heart Disease, Gum Disease, Oral Lesion, Leukoplakia, and various Types of cancers.

Statistics

Contains:

Nicotine - Most addictive substance known to man.


Tar - 70 percent of tar the tar in smoke is deposited in lungs.

Acetone - Nail polish remover.

Arsenic - Rat Poison

Formaldehyde - Highly poisonous liquid used to preserve dead bodies.


((((((( Three ways to quit!!! )))))))

Keep hands busy with Seeds pumpkin seeds sunflower seeds

Keep mouth busy lollipops shewing gum

Exercise

Jose