CrossFit Fundamentals Program
Learn all the basics
3 Class Fundamentals Programming
Wednesday Oct 1st @ 6:30pm
Friday Oct 3rd @ 6:30pm
Monday Oct 6th @ 6:30pm
*Clients must sign up for all three classes. There is also a Free Into Class for Beginner on Monday Sept 29th at 6:30pm that is a great lead in to the Fundamentals Program.
Look for TAB at the top of the page that says "CrossFit Fundamentals Program". This program is NOT listed on our regular schedule.