- They act as anti-bodies and defend the body from antigens.
- They help give structural support to protect the cell.
- Protiens are enzymes that help facilitate biochemical reactions.
- Protein is a major componet of every cell in your body.
- Your body uses it to repair and build tissues.
- You need it to make enzymes,hormones,and other body chemicals.
- Its an important building block of bones,muscles,cartilage,skin and blood.
- Protein helps improve your diet and acts as a benefitial nutrient.