Nutrition Poster

Ian Felton

Nutrition Data

I should start eating more fruits and vegetables more often because they were both healthy food choices.

Super Tracker

Friday: Ate 709 Calories. 3 oz Grains, 0 cups Veggies, 0 cups Fruit, 1 cup dairy, 3oz Proteins


Saturday: Ate 1113 Calories. 5 1/2 oz, 0 cups Veggies, 0 cups Fruit, 2 3/4 sups dairy, 3 oz Proteins


Sunday: Ate 2442 Calories, 11 1/2 oz, 0 cups Veggies, 0 cups Fruit, 2 3/4 cups dairy, 3 oz Proteins

Plan