Dont Gain Weight Lose Weight

Brendan Murphy

Five Facts On How To Lose Weight

1.Go out side and play
2.Exersize
3.Join a gym
4.Join a weight program
5.Get a app to help you

Three Links To Good Websites

1.www.weightwatchers.com/
2.www.biggestloser.com/
3.www.myfitnesspal.com/

Three Biggest Problems

If You Follow These Things Then You Will Not get Overweight

Got Questions Then Contact Us At These Links