chinese tonight?

stir-frying

stir-frying

To cook cook quickly, cutting in small pieces and stirring constantly in a light oiled wok or frying pan over high heat constantly stir.
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Italian Sausage Delight

  1. Bring a large pot of water to a boil. Add penne pasta, and cook until tender, about 10 minutes. Drain.
  2. Place the Italian sausage links in a small skillet over medium heat. Cook, turning occasionally until firm and cooked through.
  3. In a separate larger skillet, combine the red and green bell peppers, mushrooms, and Italian dressing. Cook and stir until the vegetables are tender, about 5 minutes. Slice the Italian sausages into rounds, and stir into the vegetables. Continue to cook and stir for another 5 minutes.
  4. To serve, place servings of pasta onto plates. Top with the sausage and vegetable mixture. Sprinkle liberally with Parmesan cheese.


http://allrecipes.com/Recipe/Italian-Sausage-Delight/Detail.aspx


http://allrecipes.com/Recipe/Caribbean-Jerk-Stir-Fry/Detail.aspx