Childhood Obesity

Background

Developed Countries
  • rapid increase in obesity
  • 25% of population is obese or overweight


  • Obese children are at risk of being obese in adulthood: 2-6.5 times higher than a normal-weight child

Methods-Experiment

Experiment

  • questionnaire about eating habits and physical activity


Population

  • 24 obese children: ages 9-16


Results

  • only 1/3 of children eat fruits and vegetables
  • 21% snack after eating dinner and before going to sleep
  • 88% do not perform in physical activity in leisure time

Causes of Obesity

  • Lifestyle
  • Nutritional patterns- snacking, unhealthy food choices/options
  • Watching TV > 2 hours a day promotes obesity along with decreased school performance, and sleep duration/quality
  • Lack of sleep

Preventing Obesity

  • Being active
  • Eating healthy choices- fruits, vegetables, healthy snacks/meals
  • Controlling lifestyle behaviors of children- providing nutritional meals, making time for exercise each day
  • Cooking meals at home instead of eating fast food/unhealthy restaurants
  • Educate children and parents on ways to not become obese or overweight
  • Encouragement to be active instead of watching TV

Effects of Obesity

  • Becoming an obese or overweight adult
  • Diabetes- Type 2 Diabetes- caused by lifestyle and bad habits
  • Heart problems- short and long term
  • Pulmonary functioning- asthma, pulmonary disease
  • Respiratory functioning
  • Reduced quality of life
Our Supersized Kids

Sources


Abela, S., Bagnasco, A., Arpesella, M., Vandoni, M., & Sasso, L. (2014). Childhood obesity: An observational study. Journal Of Clinical Nursing, 23(19-20), 2990-2992. doi:10.1111/jocn.12357


Berk, L. E. (2014). Development through the lifespan. Boston: Pearson.


KSPS Public TV. (2013, October 14). Our supersized kids. [Video file]. Retrieved from https://www.youtube.com/watch?v=ZNySc_BIl5k