What causes stress

zach

stress

The response of your body and mind to being challenged or threatened.

eustress

stress that produces positive effects.

distress

stress that produces negative effect.

stressor

An event or a situation.

catastrophe

An unexpected event.

optimism

is the tendency to focus on the positive aspect of a solution?

pesinnist

is the meaning to focus?

perfectionist

is a person who accepts nothing less than than experience?

resilience

is the key factor of family and friends