Virtual Learning @Home

Division of Teaching & Learning -Office of Special Services

Middle & High School

Dear Richland One Parents/Guardians, as students are learning from home, we wanted to share some tips to help as you combat restlessness and homeschooling strain. This newsletter offers some suggestions to help you create a routine your family can live with.



Division of Teaching & Learning

Office of Special Services

Talk with Your Kids!

Sample Schedule for eLearning

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Mindful Meditation for Middle & High School

Classroom Meditation - Grounding into Presence, Relaxation, Stress Relief, Focus, Mindfulness

Get Moving (= Lifting the Spirits) For Middle & High Schools

Spurs Up
Flag on the Play

Music can calm and set the tone for winding down, brain breaks, and focusing.

Conversations Starters for Parents

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