JOIN THE TOTAL BODY BLITZ CLASS

~BOOT CAMP STYLE, FAT BURNING EXERCISE SESSIONS

The quick way to burn fat and fast track you to fitness

It's never too late to start your pre holiday body blitz, join our intense fat burning boot camp style exercise classes. An hour of total body toning designed to promote weight loss, decrease body fat, increase strength and fitness, boost your immune system and increase your energy levels and greatly stimulate those happy hormones!

FREE FIRST TASTER SESSION MONDAY 9TH JULY 11.30-12.30 AT BELLS YEW GREEN VILLAGE HALL

CLASSES DESIGNED BY QUALIFIED PERSONAL TRAINER AND FITNESS INSTRUCTOR (reps approved).TO INCLUDE FUN CARDIOVASCULAR EXERCISES, BODY TONING, CORE AND FLEXIBILITY WORK.

WE ARE AT BELLS YEW GREEN VILLAGE HALL, BAYHAM ROAD, BELLS YEW GREEN, FRANT, EAST SUSSEX, TN3 9BJ.

FOLLOW ON CLASSES CAN BE BOOKED IN ADVANCE, BLOCKS OF 5 FOR £22.50 (4.50 PER CLASS) OR DROP IN RATE OF £5.