7 Tips to Create a Wellness Program
Creating A Healthy Community
You already know there is a need to make your health your priority and you want to help your church, job, or community to gain the benefits of better health. This webinar will give you the tools you need to get started. Learn how to get organized, build your team, and access resources to make this a positive experience for everyone. You will be able to get started as soon as the webinar ends.
- What you bring to the table.
- Building your team
- Set your ultimate goals
- Evaluate resources to implement those goals
- How you will communicate with each other and participants
- Marketing your efforts and promoting events
- Using technology to your advantage
Community gyms
There may be local locations that offer free to low cost support for your wellness program. Johnson C. Smith University HealthPlex is a research gymnasium that offers free access to its facilities with trainers and wellness programs.
CPR Classes Equip Leaders for emergencies
Consider having all instructors and leaders of wellness programs to learn CPR and First Aid. The American Heart Association has instructors all over the USA to help. Some cost is involved but there may be grant opportunities to defrey all or some of the cost available in your area.
Tae Chi
Relax. Steady your program and be consistent. You will do just fine. Take the tools we give you and build from there. You will reap the rewards of making someone's life better including your own.