NIGHTMARES .VS. DREAMS

by Jamiesha Griddine 4th hour

About myself

My name is Jamiesha Griddine i am 17 years old I'm a junior , i love to write and sing, babies. I am a dancer for my auntie's dance team The all steppers and I love dancing because I'm good at it and its what i love to do. I have four sisters and one twin brother and I'm the oldest out of my sisters in my mom's side, but on my dad's side i have eight sisters and one older brother and out of all my sisters i am the oldest. Out of all the different sides of families i have , me and my brother will be the only ones ever going to college.

what are dreams?

Have you ever had a dream that you were flying in air and then all of a sudden your swimming in a pool of water, but then you wake up and your still in your bed. well that's what a dream is , its a figment of our imagination or our conscience and the creative part of our mind that we have , and most of the time our dreams tells us things . lets say you've been stressing about a test lately and you were so stressed that you started having dreams that you couldn't explain why you were having them, well the reason your having that dream is because you cant control your feelings and your holding them in too long and so your mind began to resolved the feelings and then while your sleeping you make them become real in your mind and the word for that would be called vision.

here are some quotes from different scientisit who have something to say about '' the vision of an dream''.

Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.”
C.G. Jung
Why Do We Get Nightmares?
Why Do We Forget Our Dreams?

The types of side affects that can happen in a nightmare or dream

there are different effects of having a nightmare and those include:


  • sweating
  • crying in sleep
  • screaming
  • moving in sleep
  • fighting
  • killing
  • others

there are different effects of having dreams and those include:



  • smiling
  • laughing
  • hiting
  • talking in sleep
  • sleep walking
  • eating
  • peeing


But most of the time some people dont realize what their doing in their sleep , they sometimes tend to think its happening in their dreams or nightmares, but you even without you knowing your doing something .

how to control your dreams/nightmares

How To Control Your Dreams
Colin Quinn on O&A #18 - Anthony's Therapy Session