Insanity Training

April 28th in Madison, WI

What is Insanity?

The secret to these mind-blowing INSANITY workout results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body.

How to register?

To register for the Insanity Training, click here. Thank you!

Insanity Training

Sunday, April 28th, 9am-5pm

Princeton Club West, 8080 Watts Road, Madison, WI