What's on YOUR fork?

Simple Nutrition in a World of Information Overload

Hungry for Health

Want to start 2015 off with a new, healthier version of you? The information about nutrition in today's world is overwhelming and confusing at times. Join Integrative Nutrition Health Coaches, Haynes Paschall and Lisa Roberts, as we guide you through easy nutritional steps that you can use in your busy life today!

What's on YOUR Fork?

Thursday, Feb. 5th, 7pm

Jengo's Playhouse 815 Princess Street

Cost: Donation to benefit Cucalorus Film Foundation

RSVP to haynes.paschall@gmail.com

6:30 Smoothie Demonstration

7:00 Nutrition Workshop

7:45 Q & A

Haynes Brawley Paschall, MSW, INHC

Haynes is a Wilmington native. Her love of whole, healthy foods may be traced back to the Farmers Market next to Roses on Saturday mornings. She currently resides in Charlotte with her husband and three children. She is the owner of The Right Bite, a health coaching practice, to help busy parents who want to feed their families well.

Lisa M. Roberts, INHC

Lisa is a graduate of The Institute of Integrative Nutrition in New York City. She currently resides in Charlotte, where every morning begins with smoothies for her husband and two young girls. When they are not busy with yoga or cycling, they love to take road trips to Wilmington to visit the grandparents. She works with endurance athletes, to fuel their bodies for optimal performance.