Healthy Lifstyles

By Molly Morrissey

A healthy and balanced diet is important, especially to start the day!

Breakfast is the most important meal of the day, so why not have it healthy! You should skip breakfast as it gives you energy for the entire day! good ideas for these include ...


Exersise is an imortant part in a healthy life style, you should get around 1 hour a day or exersize.