SPS Wellness Plan

Promoting healthy living

Smart Snacks!

  • "Whole-grain rich product"
  • Have as the first ingredient a fruit, a vegetable, a dairy product, or a protein food (meat, beans, poultry, seafood, eggs, nuts, seeds, etc.)
  • Be a combination food that contains at least ¼ cup of fruit and/or vegetable
  • Contain 10% of the Daily Value (DV) of one of the nutrients of public health concern in the 2010 Dietary Guidelines for Americans (calcium, potassium, vitamin D, or fiber)

Entrees!

  • A combination food of a meat/meat alternate and a whole-grain rich grain item
  • A combination food of a fruit or vegetable and a meat/meat alternate
  • A meat/meat alternate alone – with the exception of yogurt, low-fat cheese, nuts, seeds, and nut butters

Great Examples!

Beverages!

  • No carbonated beverages or energy drinks will be sold at any grade level.
  • Plain water
  • Unflavored low fat milk
  • Unflavored or flavored fat free milk and milk alternatives permitted by NSLP/SBP
  • 100% fruit or vegetable juice
  • 100% fruit or vegetable juice diluted with water, and no added sweeteners
This wellness plan will lead to happier and healthier students!