The Menstrual Cycle & Knee Injuries
Phases of the Menstrual Cycle
Hormones & Phases
Changes in the Knee
What does this mean for females?
Research says...
What's next for research?
References
1. Fouladi R, Rajabi R, Naseri N, Pourkazemi F, Geranmayeh M. Menstrual cycle and knee joint position sense in healthy female athletes. Knee Surgery, Sports Traumatology, Arthroscopy. 2011;20(8):1647-1652. doi:10.1007/s00167-011-1811-7.
2. Park S-K, Stefanyshyn DJ, Ramage B, Hart DA, Ronsky JL. Relationship between knee joint laxity and knee joint mechanics during the menstrual cycle. British Journal of Sports Medicine. 2009;43(3):174-179. doi:10.1136/bjsm.2008.049270.
3. Stijak L, Kadija M, Djulejić V, et al. The influence of sex hormones on anterior cruciate ligament rupture: female study. Knee Surgery, Sports Traumatology, Arthroscopy. 2014;23(9):2742-2749. doi:10.1007/s00167-014-3077-3.
4.Tenan MS, Peng Y-L, Hackney AC, Griffin L. Menstrual Cycle Mediates Vastus Medialis and Vastus Medialis Oblique Muscle Activity. Medicine & Science in Sports & Exercise. 2013;45(11):2151-2157. doi:10.1249/mss.0b013e318299a69d.