The Fall Blues
Seasonal Affective Disorder (S.A.D) By: Marcayla Taylor
What Is S.A.D ?
S.A.D is a form of depression, like depression it is hard to live with. To treat S.A.D you can sit in front of a light box, this will decrease the amount of melatonin back to normal.
Therapy and anti depressions are also an option if your symptoms are severe.