Hebron High School Counseling News

Mental Health Resources March 30-April 3

Lots of Change!

With all the change happening, your counselors at HHS want you to know we are here to support you. We will be sending out a weekly newsletter filled with ideas to help your student juggle the responsibilities of online learning as well as ways to maintain peace in your home during this Covid-19 chaos. We are here to help you navigate all this change and hope you and your family stay healthy.
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Stress & Anxiety Management Activities - March 30-April 3

Mindfulness Monday - March 30

3 Ideas to Help You Deal with Stress and Anxiety

Talk About It Tuesday - March 31

The Stress of Working From Home during COVID-19

Wellness Wednesday - April 1

#Futuready: Self-Management

Think Through It Thursday - April 2

#Futuready: Finding Your Purpose

Family or Friends Fun Friday - April 3

Improving our Relationships with Family