Hebron High School Counseling News
Mental Health Resources March 30-April 3
Lots of Change!
With all the change happening, your counselors at HHS want you to know we are here to support you. We will be sending out a weekly newsletter filled with ideas to help your student juggle the responsibilities of online learning as well as ways to maintain peace in your home during this Covid-19 chaos. We are here to help you navigate all this change and hope you and your family stay healthy.
Stress & Anxiety Management Activities - March 30-April 3
Mindfulness Monday - March 30
3 Ideas to Help You Deal with Stress and Anxiety
Talk About It Tuesday - March 31
The Stress of Working From Home during COVID-19
Wellness Wednesday - April 1
Think Through It Thursday - April 2
#Futuready: Finding Your Purpose
Family or Friends Fun Friday - April 3
Improving our Relationships with Family