HYGIENE
how do you have good hygiene?
Your Hygiene
Your hygiene is important in many ways.What if you always smelled?Also brush your teeth and wash your hair. You probably wouldn't have very good hygiene. Hygiene is taking care of your self. I have a few ways to do that.
Teeth and Breath
You should brush your teeth twice a day or more. If you have braces, you should brush after every meal. Swish water around in your mouth during the day to get things out of your teeth. To have nice breath, try mouthwash.
Smelling Nice
Try to change your clothes regularly. Try to take off or change your shoes when you get home. Use deodorant if you need to. Remember to wash your shoes occasionally.
Your Hair
Wash your hair with shampoo regularly. Massage your scalp to get rid of oil, dirt and dead skin cells. Try wearing a head band to bed.
In The End
Did you know the word hygiene come from the Greek goddess Hygiena? It does! To have good hygiene remember bush your teeth, smell nice, and wash your hair. In the future try to tell people about ways to have good hygiene. To learn more visit &id=2146http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=289. Now how will YOU be more hygienically heathy?