The UREC Report: April

Seattle University Recreation

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Throughout the year, UREC is celebrating the many unique programs that make us More Than a Gym. We offer a number of ways for the Seattle University community to stay active, healthy and happy.

One way that we work to build community is through our Sport Clubs. UREC supports 15+ Sport Clubs, from Volleyball to Water Polo and everything in-between.

"During my time at Seattle University, the Men's Lacrosse team has been an important aspect of my life as a student. I have formed strong relationships with my teammates and coaches and am confident that I have a community that I can rely on in many different aspects of my life. Aside from my love for the game, the strong sense of camaraderie the team has keeps me coming to practice week after week." - Xander, President of the Men's Lacrosse Sport Club

His passion for the sport and his team demonstrate what being a Sport Club member means to him - just another reason why we're More Than a Gym.

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Facility Hours

Spring Quarter Hours 4/3-6/16

Monday-Friday: 6am-11pm

Saturday: 9am-8pm

Sunday: 12pm-8pm

Join Our Team! We're Hiring!

Do you love UREC? Would you like to join our family and gain great professional development in the process?

We are hiring for the following positions:

Eisiminger Facility Staff

Member Services Staff

Apply by 4/11

Connolly Facility Staff


Apply by 4/20

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Small Group Training

These semi-private Personal Training sessions occur 2x/week for 6 weeks with a group of 3-6 participants.

Strength Training: Tue & Thur 7:00-8:00am

TRX II: Mon & Wed 5:00-6:00pm

Students: $120 ($10/session)

Non-Students: $180 ($15/session)

Register for SGT by 4/15

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Group Fitness Classes

Get ready for another quarter of cycling, flowing, dancing, and squating! The Spring Group Fitness schedule is here! Group Fitness Classes are a great way to reach your fitness goals while having fun. You can sign up for classes ahead of time, or simply drop in!
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Outdoor - Spring Schedule

Come adventure outside with us this Spring!
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Intramural Sports

Do you love staying active out in the sunshine? Spring Intramurals are almost here, and are all outdoors this quarter!

All deadlines are 4/11 so grab your friends and sign up for spring Intramural Sports today!

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eSports Tournament

Are you a gamer? Join us for our FIFA 18 Tournament this April. Register by 4/11.

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Personal Training Workshop: Learn to Lift

Join us for our Learn to Lift Workshop, 4/29 from 9:30-11:30am! In this session our Nationally Certified Personal Trainers will explain the many benefits behind strength training, as well as take you through all the major movements. This workshop takes place when the facility is closed so we’ll have the floor to ourselves - this is a great time to get your questions answered and start your fitness journey!
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Group Fitness Highlight: Trekking

Take your workout to a whole new level with this treadmill based class, now on Wednesday nights!

This high energy class boosts cardiovascular endurance and includes simulated hills and speed work. Great for both walkers and runners! Trekking is limited to 7 participants, so pre-registration is suggested.

Outdoor Photo Contest

Are you an adventurer? Show us! This month, we’re celebrating our love of the outdoors with a photo contest. Enter your photo(s) and include a brief note about what the image represents for you. Finalists’ photos will be on display at UREC and the winner will win a swag bag and be featured on our Instagram. Submit your photos by 4/22 to or message us on Instagram @su_rec

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Download our App

Register for Personal Training, Group Fitness & Small Group Training