Mindful running clinic

With Benjamin Romkes and Marc Wiewel

Mindful running clinic

Running and mediation, it’s an ideal combination: Movement and awareness benefit both body and mind.

In this clinic in mindful running, mindfulness techniques are integrated with running. The workshop starts with a short meditation and introduction on mindful running. Then you’ll practice mindful running together with others, starting from the Royal Tropical Institute and continuing through the Oosterpark.

This clinic is open for non-participants of the festival. Costs € 25,-

Mindful running clinic - Bright Now festival

Saturday, Sep. 27th 2014 at 5:30pm

63 Mauritskade


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More Information on Bright Now festival

The strength of a gentle society. Connecting with each other and opening our hearts to the question of how to develop a good human society. This innovative festival is organized by Shambhala Netherlands in cooperation with Knowmads.