Eczema An Issue For You?Read This
If your skin often feels itchy or appears reddened or inflamed, you may be suffering from a condition known as eczema. This problem Herpesyl reviews is more common among babies and children, but it can actually occur to people of any age. Keep reading for some useful information about this skin condition.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
Avoid hot baths and showers if you have eczema. Use warm water for a brief shower every day. If you use a soap, make sure that it is hypoallergenic and doesn't contain any scents. Once the skin has been cleaned, it ought to be dried by blotting instead of rubbing.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Maintain the temperature in your home. Extreme temps are irritating and can trigger outbreaks. During hot weather, the air conditioner should remain on, and a humidifier can help during cold temperatures. Humidifiers keep moisture in the air and will keep your skin from getting dry.
Watch your body and figure out what triggers your eczema. Soaps, perfumes, detergents, and many other things can promote flareups, so know those culprits! Stress and sweat are two other factors that should be considered as possible triggers. Once you figure out the trigger(s), avoid them whenever possible.
Never scratch at itchy skin. Eczema can be quite itchy and unpleasant. It is important that you avoid the temptation to scratch. Scratching can cause your skin to only itch more. Worse, it could lead to infection. Find other ways to manage your itching. Try using medications or cold compresses.
A humidifier can help manage eczema. Especially when it's the winter time, the air is dry which makes your skin dry. This may make your eczema act up. A humidifier will keep the air moist, which will keep eczema issues at bay.
Avoid scrubbing your skin. Eczema won't just scrub away in the shower. Scrubbing your skin when you bathe will only serve to irritate it. Avoid using exfoliating scrubs and rough sponges or loofahs. Instead, use cotton rags and a gentle, unscented soap for sensitive skin. This will be much easier on your skin.
During the summer months, beware of which sunscreens you use if you have eczema. Every eczema sufferer has certain triggers, but sunscreen lotions are a common one. If you try multiple sunscreens and every one of them seem to cause a flare-up, you may want to chat with your doctor about a prescription alternative.
Avoid feather pillows and opt for a pillow that is less likely to attract and keep dust mites. Foam pillows may be a better choice for you and you can also invest in pillowcases that help keep dust, dust mites and allergens from getting into the pillow in the first place.
Even though it may not seem important, you should clip and clean your nails if you have eczema. It is a natural reaction to itch from your eczema. If your nails are long, they probably are not as clean as they should be. Itching could bring about an infection. Taking care of your nails will aid in prevention.
When you bathe or shower, be sure to avoid extremes. Water that is too hot or too cold will irritate your skin. Hot water tends to leach all the moisture out of skin and may make your symptoms worse. Set the heat of your water at a comfortable, soothing level to avoid drying out your skin.
Eczema can make your life miserable if you are unable to find an effective way to treat it. There is no reason to suffer if you do not have to. With the right treatment program, you can find quick relief from the misery of eczema. Use the advice you have read here to get help.