oranges
by : Hanna Christensen
Nutrients
calcium
potassium
phosphorus
magnesium
selenium
dietary fiber
Healthy Benefits
helps prevent
cancer
kidney diseases
reduces risk of liver cancer
protects skin
Vanilla-orange freezer pops
1 1/2 cups of orange juice
1 1/2 cups low-fat vanilla yogurt
1-2 tablespoon vanilla extracted
Preparation
Mix in a bowl
Dived freezer models. Put the sticks in the freezer until sold. 6 hours dip the molds briefly in hot water before unmolding
picture
History
Different varieties of orange were grown in both southeast and northeast regions of India, dating back to around 7000 years ago. The fruit was used in various dishes, for the excellent flavor it imparts. In China, the cultivation of oranges was believed to begin in around 2500 BC.
fun facts
Oranges were introduced to America by Spanish explorers and conquerors. The Spanish explorers arrived in South America in the mid-15th century. They probably initiated orange cultivation in the 16th century in Cananeia, an island off the São Paulo coast in Brazil.