Counselor Connection

We are living in unprecedented times so we will be required to parent and educate in unprecedented ways. With our school being closed for the next 2 weeks, a heightened awareness of the 24-hour news cycle has parents, caregivers, and students in a range of emotions. As parents and educators, we have a duty to bring calm to the chaos; to give facts and teach coping skills that are essential for life.

As a professional school counselor being attuned to the needs of our students is at the core of my mission. I have collected several resources specifically for addressing worry over COVID-19 as well as general resources that can be used anytime. Please feel free to use as needed.


Worry Workbook If you have a child who worries - this may be an excellent resource from Counselor Keri to invest in to help work through their worries. https://shop.counselorkeri.com/products/worry-workbook-presale-worry-warrior-journal	Tools for Controlled Breathing https://www.counselorkeri.com/2019/06/19/teach-kids-controlled-breathing/	Calm App A great app to utilize anytime. https://apps.apple.com/us/app/calm/id571800810?ign-mpt=uo%3D10