Banangle

Hunter Roberts hour 2 11/11/14 bannana, orange,pinnaple

SUPER POWERS

Sence it has vit. c you can never get high blood pressure and colestral levels.


aslo sence it has bromelein you can never get arthritis.


at last sence it has calcium you cant have no joint pain.

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Bannana

It has vit.bc and hanganese, vit.c, and patassium.


It helps to control heart rate and blood pressure.

Orange

It has vit.c

It helps lower blood colestal

Pinnapple

It has vit.a,c also has bromelein, and calcicum


It helps reduce joint pain, arthritis, and help reduce inflammation

What is the parts used from the fruits

In the orange we used the core, and in the bannana we used the core, and in the pinnapple we used the core as well.

A quick recipe.

Banana Orange Pineapple Smoothie Recipe




Prep time

5 mins



Total time

5 mins



Cold, Refreshing, Tropical and Delicious!


Author: www.dailydishrecipes.com

Recipe type: Drinks

Cuisine: Smoothies

Serves: 2



Ingredients

  • 1 banana
  • 1½ c. pineapple chunks, drained
  • ½ c. orange juice
  • 1 /2 c. milk
  • 2 Tbs. honey
  • 4 to 5 ice cubes




Instructions

  1. Place all ingredients into the blender. Blend until smooth.




Read more: http://dailydishrecipes.com/banana-orange-pineapple-smoothie-recipe/#ixzz3IrX65dDd