What you can do?
First of what is ADHD?
What foods children with ADHD should aviod
What does sugar do to ADHD children.
There is considerable difference of opinion has to how refined sugar affects a child’s behavior. Many studies have found no evidence that refined sugar affects behavior of children.
Some feel that a typical celebration (such as a child’s birthday party) is linked to high sugar intake and therefore excitable behavior can be linked to the celebration.
Typical week meals
With lunch you can make a lot of things for lunch, maybe like grilled cheese with non-processed cheese and whole wheat bread. Try to find low fat butter to keep you child still healthy.
Dinner, well this is a little hard because kids can be picky. Some kids do like mac-n-cheese so one night maybe make some but don't buy the box. Buy some whole grain noodles and get non-processed cheese.
**They must have fish at most 2 times a week.**