Dear community,
Is it just me or is it starting to feel like summer is waving goodbye? It is getting a little chillier out and the trees are showing the slightest hint of the colors to come. However you may feel about the coming fall and/or winter, there is something reassuring about the simple coming and going of the seasons. The seasons change no matter the circumstances - time goes on, and remembering this can instill hope by the fact that we have made it this far and that in the not-so-distant future we will go back to running towards our friends and hugging them, sharing ice cream cones with our siblings and traveling to see our loved ones freely.
For this week’s Quaranzine, we will highlight some resources and ideas to keep yourself going strong as we anticipate more good news and a brighter future!
Wishing you wellness,
The Skorton Center for Health Initiatives at Cornell Health
* If you would like to continue receiving issues of the newsletter each week, follow this link!
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Connecting for Academic Support: The Learning Strategies Center
Learning with a group of peers is a powerful tool and can still happen virtually! If you're looking to get connected with students in your classes, here are some resources:
- Studying together in-person
- Studying together online
- Find study partners – Cornell students who interested in finding study partners for a class they are in can sign-up here.
- Motivation stations – Harness positive peer pressure to get your work done!
Connecting for Emotional Support: Group Counseling through CAPS
For college students, group counseling is one of the most effective ways to work through common issues. Groups are private and confidential, and participation is FREE for registered Cornell Students. A non-exhaustive list of example support groups are below. Follow this link to learn more and get connected to the right group for you!
- LGBT+ Support Group for Undergraduates
- ACT (Acceptance & Commitment Therapy) for Anxiety & Depression
- Cornell Healthy Eating Program (CHEP) Recovery Group
- Mindfulness & Meditation Skills for Managing Uncertainty
- Graduate Women's Process Group
- "BEING": A Processing & Motivational Group for Students of Color
- Moving Forward: A Support Group for Women Survivors of Sexual Violence
- Autism Spectrum Process/Skills Group
Social Connecting: Check out these upcoming campus activities!
First Year Engineering Meet & Greet
Women’s Resource Center (WRC) Virtual Open House
- Wed, Sept 23
Wellness Wednesday @ the Tatkon Center, Speed Friending
LGBT+ Welcome Reception
- Tues, Sep 29, 5-6pm
Cine con Cultura Latinx American Film Festival
- Sept 15 through Oct 14
- https://www.culturaithaca.com/cine-con-cultura
Meet Greet & Eat
- Thurs Sept 24, 6-7pm
- Talk and dine (virtually) with other students at the Tatkon Center!
https://cornell.zoom.us/j/96539424890?pwd=cUJzOWRsclBHbnhWNk9SbzJVM2pHZz09
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Cine con Cultura Latinx American Film Festival Schedule, found at https://www.culturaithaca.com/cine-con-cultura | Women's Resource Center | Find support for your spiritual well being through a CURW Care Group The Cornell United Religious Work (CURW) provides chaplain-facilitated community groups that help you give and receive spiritual support and care. Follow this link to learn more: https://scl.cornell.edu/identity-resources/office-spirituality-and-meaning-making/programs |
Cine con Cultura Latinx American Film Festival
Find support for your spiritual well being through a CURW Care Group
