Gold Medal Snacks
The Best and Worst Snacks
Ants on a Log
Ants on a log is a simple, easy to make, low calorie, healthy snack. With delicious celery, giving no calories, smooth peanut butter filled with good fat and protein, then raisins for extra flavor and fruit, this makes this a very healthy snack. In addition to the ingredients, this snack has plenty of carbohydrates to keep you going! This is a snack low in sodium., and has 0 cholesterol! Is that a good deal or what!?
Veggie Straws
Honey Glazed Almonds
Deep Fried Twinkies
Potato Chips
Gold Fish
Gold fish are a very popular snack for kids. But, gold fish are very unhealthy. These small snacks, in a serving of 55 pieces, have very little protein or carbs. But these gold fish are very high in sodium, in 55 pieces have 250mg! Though this snack has low sugar, it has a very small nutritional value, with only 4% calcium and 2% iron (In 55 pieces). Do you think that you should be eating these, because they are mostly salt and the only good thing about it is it has low sugar and cholesterol. Notice there are no good things it HAS, and not bad things it does not have.