Freestyle Acrobatics

Workshop with Elite Gymnast Beau Ioana

Freestyle Acrobatics Workshop at Capoeira in the Valley this Saturday Nov 2nd (12-1p)

Elite Gymnast and Professional Fighter, Beau Ioana, is giving a special Freestyle Acrobatics Workshop at Capoeira in the Valley in Westlake on Saturday Nov 2nd (12-1p). He will show you various types of Acrobatics that can also be used in Gymnastics, Various Martial Arts, Capoeira, and other performance arts. This is open to ALL Levels from Beginner to Advanced!

Price: $25 per person
Time: 12p-1p
Location: 31800 Village Center Road. Westlake Village, CA 91361


For those interested to try Capoeira, class is offered beforehand 11a-12p at the same location, the first class is FREE for new students!

Please contact Shira at shira@capoeirainthevalley.com for more info and to reserve your space!

Parallel Bars Workout with Elite Gymnast Beau Ioana

Beau Ioana

Beau Ioana is an Elite Gymnastics Instructor that trained under World Champion in Rings Coach Dan Grecu for over 15 years. He has won several National, International, and European Championships such as: 1998 Romanian National Champion (joined Junior National team), 1999 International and European Champion with the Romanian Team, 2000 International Champion (Competition in Nederlands), 2000 German National Champion for Nation Wide Schools, 2002 2nd place German National Championships Vault, stunt doubled for movies such as ‘Peaceful Warrior’ and ‘Van Helsing’, as well as trained several NBA Players, NFL, Pro Gymnasts, Pro Athletes, MMA Fighters, and Actors.


Floor and Flip Workout with Elite Gymnast Beau Ioana

Capoeira in the Valley

Welcome to Capoeira in the Valley led by Shira Winitzky (Coisa Boa). We are located in the San Fernando Valley at Westlake Village and Woodland Hills, CA. Our friendly environment is for all ages, levels, and physical abilities.



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