Medical Aide Note

Ms. Erica and Ms. Wendy

Hello we are the Medical Aides here at Harmony School of Innovation. This here is a monthly newsletter that we are just starting up to keep our parents updated about any health issues here at HSI- El Paso. We will try to keep our parents up to date about issues regarding the health of our students and community. If you have any questions or concerns please feel free to reach us at 2-12 building 915-757-2929 with Ms. Erica- or K-1 building 915-755-5400 with Ms. Wendy-

Preventing the Spread of Flu Virus

Dear Parents,

The influenza virus is here in El Paso. We want to share with you the prevention measures you can take to help protect yourselves and your children. In order to help prevent the spread of the seasonal flu, please take four steps. 1) Clean: wash your hands often, scrubbing for at least 30 seconds, 2) Cover: cover your cough and sneezes with a tissue or the crook of your elbow, 3) Contain: contain germs by staying clear of other who are sick. If you do get sick, STAY home until you are well 4) Call: Call or see your doctor if you or your child has a fever greater than 100 degrees.

The symptoms of the flu include fever, cough, sore throat, runny or stuffy nose, body aches, headaches, chills and fatigue. It is important to follow the four prevention measures in order to avoid catching the flu virus. Also, it is important to teach your children the prevention measures and to practice good hygiene in order to stay healthy.

Preventing the Flu: Good health habits can help stop germs

· Avoid close contact.

  • Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

· Stay home when you are sick.

  • Stay home from work, school and errands when you are sick. Keep sick children at home. You will help prevent others from catching the illness.

· Cover you mouth and nose.

  • Cover you nose and mouth with a tissue when you cough or sneeze. Throw the tissue i in the trash after you use it. Sanitize your hands after.

· Wash your hands often.

  • Washing your hand and the hands of your children often will help protect you from germs.

· Avoid touching your eyes, nose and mouth.

  • Germs are often spread when a person touches something that is contaminated with germs and then touches his or her nose, mouth and eyes.

· Practice other good health habits.

  • Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

The safety and well-being of your children is always a priority in Harmony Public Schools. Thank you for your support and cooperation in this matter.

February Is American Heart Month

Learn how to prevent heart disease and prepare for sudden cardiac arrest (SCA). According to Parent Heart Watch, SCA is the number one killer of student athletes. Visit the National Institutes of Health for heart health information, and visit Parent Heart Watch for SCA emergency response information
The Flu is here! As always we encourage proper hand washing and to follow Texas Health Guidelines when deciding to send your sick child to school. The 24 hour rule is very helpful and important in the fight of spreading such disease throughout our school. If in doubt, keep them home for extra rest. If you haven't already, flu shots are available are your local Walgreens. Plus, they are free with most insurance plans. Stay healthy everyone!

Symptoms and ILI Definition

Influenza usually comes on suddenly, one to four days after the virus enters the body, and may include these symptoms:

  • Fever or feeling feverish/chills
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Headache
  • Muscle or body aches
  • Tiredness (can be extreme)

    Among children, otitis media (ear infection), nausea, vomiting, and diarrhea are common. Some infected persons are asymptomatic.

    Influenza-like illness, or ILI, is defined as fever ≥100°F AND cough and/or sore throat (in the absence of a known cause other than influenza).

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Oral Health Guidance for Parents of Young Children

Take your child to the dentist

• Your child’s first dental appointment should be within six months of the first primary tooth.

  • First dental appointment should be no later than their first birthday!

Protect children’s teeth with fluoride

• Check with your doctor, nurse practitioner or dentist to find out if the drinking water in your area is fluoridated. If it’s not, ask them how to protect your child’s teeth

• Use fluoride toothpaste. This can be introduced at age 2. If your child is less than 7 years old, use only a pea-size amount of toothpaste on their toothbrush and help them brush their teeth.

  • Children can brush teeth without parental help once they master tying their own shoelaces!

Limit sweet foods and drinks

• Encourage your child to eat healthy meals

• Avoid frequent snacking between meals

• Limit sweet foods and drinks that can lead to tooth decay

  • Limit fruit juice due to high sugar content Water is a great thing for your children to drink!

Dental sealants

• Talk to your child’s dentist about dental sealants, they are recommended for all children

• They protect the chewing surfaces of the tooth - last as long as 5-10 years

• It’s best if it’s applied soon after teeth have erupted

  • Dental sealants protect teeth from decay!

Keeps mouths clean

• Bacteria that can harm teeth can be spread by:

  • Sharing forks, knives and spoons
  • Cleaning pacifiers and bottle nipples in the parent’s mouth

Everyone should have their own toothbrush!