Donna's Good Health

Nourishing your mind and body

Last month I stepped up or baby steps to good health by reducing sugar in our diet and increasing our exposure to nourishing whole foods. I love nourishing my body with essential oils. When I can use essential oils to clean my house, take care of my skin or support the systems in my body I am often able to avoid a synthetic chemicals that might increase my toxic load. I am looking to avoid hormone disruptors, chemicals linked to cancer, and medications that tax my system. Essential oils help to lift my mood, relax the stresses, and I enjoy the aroma. I encourage you to learn to use your oils. Take the time to make those home made cleaners, skin care products and diffuse your oils. It takes a little extra time to do this and it is a bit of trial and error. We haven't grown up with these habits, but I think it will be worth the effort. I provided some links to help you get started. Still feeling overwhelmed? I love teaching make-and-take classes where we can make some products to get you started. I hope you all have a great start to summer. Summer is a great time to slow things down a bit, nourish your mind with a good book. Nourish your soul with some outdoor activities, some prayer and a Bible Study. This June I have several classes in both Houston and Dallas areas, I would love it if you could take the time to come to my class. I am also really excited about this months specials! Summer oils that you can't get any other time! Juniper Berry is on sale, which, I have been wanting to try and free Fractionated Coconut Oil, just in time to make all my blends! If you need help understanding the promotions, make sure you let me know.

Happy Summer Everyone!

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Natural Skin Care Solutions

This dōTERRA wellness advocate has compiled a great list that I think you will enjoy.

Click button below to hear Audio Files on the Summer Oils

Diffuser Blends for Summer

Diffuse this one when you need to get moving, maybe preparing for company!
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This one promotes conversation. Diffuse it when you have good company!
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Kids out for summer! The truth is it puts Mom in the right mood before the kids wake up! Personally testimony from this homeschool Mama - )
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June Classes

Tuesday, June 9 - Arlington Class

Please text me at 281-725-8830 if you need more details or plan to attend.

Roller Bottle Make-N-Take - Saturday, June 13 - Plano

Please text me at 281-725-8830 for the address

We have already arrived to our Happy place at NaNa's house east of DFW. Who wants to talk natural solutions this week? Text me at 281-725-8830.
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Donna's Good Health Team

Natural Health Solutions for Families