Weekly Wellness Update

Week of December 21-25 - Traditions

5 Tips for Successful Holidays During COVID-19

The winter holiday season is a deeply meaningful time for many people. It is a season of joy, excitement, sharing happiness, gatherings, and showing loved ones that they are thought of or appreciated. However, even in a normal year, the holidays can also bring up negative emotions, such as anxiety, depression, loneliness, and stress.

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