TASK Karate Classes for Adults
Classes held at TASK Karate - Wixom, MI
Release the mind and body from tension.
Adult Akido - Class #W17307 - Aikido uses an opponent’s force against them through a series of joint locks, pins, throws, take downs and submission holds. Derived from the Samurai, basic techniques and scenarios will be covered from both standing and ground positions.
Fitness Kickboxing - Class #W17308 (AM) and #W17309 (PM) - This class starts with 30 minutes of easy to follow cardio kickboxing to upbeat music followed by a variety of conditioning exercises to include bag work, circuit training and dumbbell weight training for an extremely well rounded fitness program.
Adult Aikido and Adult Fitness Kickboxing at TASK Karate Academy
Adult AikidoCLICK ON Class #W17307 to register
Wednesdays, 1/18-3/1 (No Class on 2/22)
Adult Fitness Kickboxing (AM)
CLICK ON Class #W17308 to register
Adult Fitness Kickboxing (PM)
CLICK ON Class #W17309 to register