By Will Smith

What is Anxiety

Webster defines Anxiety as "a feeling of worry, nervousness, or unease, typically about an event or something with an uncertain outcome", but what does anxiety mean to YOU? For some, anxiety is a crippling problem where they feel as if they can't even go out doors or be around others. Sadly, anxiety disorders are the most common disorders in the U.S., affecting about 18% of the population. Anxiety disorders can be both hereditary, and brought on by a traumatic or highly stressful event.