GENERAL GROOMING

BY CAROLYN STEVENS AND MAYA MATHEW

TEN GROSS FACTS ABOUT YOU IF YOU ARE UNCLEAN

1. Your skin is covered with dead skin cells, bacteria, pollutants, viruses and dirt and the layer will get thicker over time if you do not wash your face.
2. Skin produces sebum and combines with dead skin cells to make acne and when you wash your face you clear out your pores.
3. Everyday you pick up billions of germs on your skin and when you take a shower it washes all of the germs off.
4. Personal hygiene can release your depression, anxiety and anger.
5. Hygiene is an affective way to protect you from head lice, body, ring worms, scabies, pinworms and athletes foot.
6. Many colds and diseases are the result of bringing your unwashed hands in contact with your mouth.
7. Not brushing your teeth will lead to tooth decay, bleeding gums, periodontal disease and loss of teeth.
8. Frequent handwashing reduces the spread of germs, bacteria and food-born illnesses.
9. It is a better choice to take a shower instead of soaking yourself in dirty bath water.
10. Basic grooming includes keeping your body, teeth, clothes, hair and nails clean and more advanced grooming includes hair styling, makeup, moisturizers, manicures, pedicures and fragrance.
PSA - Personal Hygiene

6 PRODUCTS THAT WILL HELP A GIRL MAINTAIN YOUR HYGIENE

1. Dove deodorant in Pomegrante.
2. Daisy by Marc Jacobs.
3. Herbal Essences shampoo and condtioner in the Rose Hips.
4. EOS body lotion in the pink flavor.
5. Softsoap Sea Kissed body wash.
6. Nuetrogena Oil-Free Acne Wash in Pink Pomegrante.

6 PRODUCTS THAT WILL HELP A BOY MAINTAIN THEIR HYGIENE

1. Old Spice deodorant in the Fiji flavor.
2. Red Ralph Lauren cologne.
3. Dove 2 in 1 shampoo in Blue.
4. Gillette Gentle body wash.
5. NIVEA Mens revitalising face wash.
6. Babasol Shaving Cream

Tips and Tricks on How to Take Care of Yourself!

1. Washing your face with warm water will open up your pores and get all junk out of your face to reduce acne breakouts.
2.Using a Loofah while washing your body will get rid of all the dead skin on your body.
3.Shaving your legs towards the end of you shower reduces the risk of ingrown hairs and razor burn.
4.Exfoliating once a week will help your skin get rid of dead skin cells you pick up over the week and will get more than washing your face would.
5. Using antiperspirant and deodorant will prevent sweating and body odor.