Aromatic Yoga Happy Hour!

Do Happy Hour the Healthy Way :)

YOGA, REFLEXOLOGY & ESSENTIAL OILS for GOOD DIGESTION

It's that time of year when we picnic, frolic, and have fun in the hot, summer sun! But Aunt Edna's homemade potato salad, or your neighbors' burgers off the BBQ, may not sit so well. Therefore, learn to ease digestive discomfort by moving gracefully through an invigorating YOGA FLOW with TWISTS (led by Pamela Sery, RYT), then learn REFLEXOLOGY for hands and feet with specific plant medicinal ESSENTIAL OILS that will strengthen your DIGESTION. Finally, relax it all in meditation and sweet savasana to soothe your soul.

Aromatic Yoga Happy Hour

Friday, Aug. 15th, 6:45-8:30pm

4943 NE Martin Luther King Jr Blvd

Portland, OR

Me Fitness Studios - corner of NE Alberta & NE MLK Blvd
6:45 pm Meet in Studio 2

Introduction

Yoga with a Twist

Reflexology for GOOD DIGESTION

How to use Digestzen

Meditation & Savasana

8:30 pm Farewell

$20 per person - Take home knowledge & essential oil samples for your personal use!

Want more info?

CONTACT: Pamela Sery, Registered Yoga Teacher and doTERRA Wellness Advocate

pamela@delightfulyoga.com

Text or call: 503-313-9724